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Chef James visits year 3

On Thursday 14th January, Year 3 had a visit from Chef James. He came to school and spent the morning with Year 3. They had lots of fun! They learned about healthy eating, the different tastes and about using all our senses to taste food properly. Chef James played lots of games using food and the Year 3 children also made some delicious pasta called. 'Pasta Primavera'. All of the children were able to take a dish of this pasta home.

Here is the recipe:

Ingredients

450g penne pasta
200g broccoli- small florets
175g asparagus- into lozenges(diamond shapes)
115g mange tout- thin strips
100g carrots - matchsticks(julienne)
75g courgette - quadrant shaped slices
75g celery - thin sliced in crescent shape
1 clove garlic
200g crème fraiche
1 tbs grain mustard


Method

1. Prepare the vegetables into small or thin pieces, (as listed above) so as when flash fried will cook evenly.
2. Cook the penne pasta in plenty of lightly salted water.
3. In a frying pan, put a little olive oil, and flash fry the vegetables with the garlic. Ensure you do not overcook the vegetables, keep a little bite in them.
4. Add a spoon of grain mustard, and then the crème fraiche, then add the cooked penne.
5. Tumble all together then serve in a dish, topped with chopped basil or oregano

 

 

 
 
 

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